Hi, I’m Erin Roe. ​Your Virtual Meal Prep Strategist!

I help busy health focused women achieve their fitness goals & eat more effectively with my streamlined meal prep protocol. I advise you on how to harmonize your life with fitness, food, & intent. I invite you to join as a Fit Nomad & set habits in motion to BECOME BETTER every day.​

In this brand new course, FIT NOMAD, I will teach you my signature system after combining the regimen of my old bodybuilding diet & the sustainable way to stay fit years after without ever dieting.

I don't believe in a One Size Fits All diet, so I've broken down for you the basics of what the body needs so you can intuitively eat with confidence. I've shared my Prep Steps to streamline Meal Prep to eat well & boost your energy throughout your health journey.

I couldn't help but include a BONUS section on Mindset, my Biohacking Strategies for Women's Wellness course called REVAMP and my mini course Time Management FREE with your purchase of Fit Nomad's digital course.

I look forward to hearing from you at [email protected] or on IG @erinroefit!